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Kyle Brennan

Integrative Performance Coach

Kyle's peak interest is human performance and driving constant improvement, particularly in baseball and softball. With years of experience coaching professional players for a world-class organization, Kyle has honed his skills in earning players' trust—a crucial aspect of his coaching approach—and guiding them to achieve excellence.

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"As an integrative performance coach, I aim to mentor through accomplished experience. I strive to build knowledge, bridge cultural gaps, and inspire through education."

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PROFESSIONAL HISTORY

Kyle Brennan's Qualifications

Complex Hitting Coach, Houston Astros

Jan 2023 - Present

As the player development point man for the Houston Astros' injured position players, Kyle plays a crucial role in a collaborative team. His responsibilities span from Major League long-term rehabs to acute FCL injuries. Collaborating daily with medical and S&C rehab coordinators, he ensures meticulous planning of skill work progressions and creates individualized schedules tailored to each player's needs and complex activities.

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In practice, Kyle wears multiple hats. He focuses primarily on rehabbing players as a hitting coach while working extensively on throwing optimization and catching defense, contributing to IF/OF defense early in the return-to-play process. Kyle has built a culture of professionalism, bicultural unity, optimism, and an expectation of progress. Beyond skill development, Kyle is pivotal in cross-departmental initiatives, notably with Performance Science, Sports Medicine, and Innovation, ensuring a comprehensive approach to rehabilitation and player improvement.

Dominican Summer League Hitting Coach, Houston Astros

January 2022 - January 2023

Kyle invested a year immersing himself in Latin American culture, gaining empathy for LA players' experiences, and building and strengthening relationships while continuing to learn Spanish. Following this experience, Kyle reached a new milestone in his bilingual journey with a certification from SIELE: Basic Fluency "B2."

A+/AA Player Development Coach, Houston Astros

February 2020 - Jan 2022

In 2021, Kyle worked as a first-base coach with catchers, outfielders, and baserunners. In March of the same year, he voluntarily spent five weeks in the Dominican Republic coaching Latin players, experiencing their culture, and practicing Spanish.

Machine Performance LLC

Founded August 2018

@Brennan_BaseballPerformance on Instagram
Free inspiration and education to youth and amateur players.
National Camps, Speaking Engagements, Virtual Catcher Classroom, Physical Preparation (S&C), Mental Performance Strategies, Private Instruction.

Prior Coaching Experience

Fall 2017 - Feb 2020

Sports Performance Coach (CSCS, FRCms) at Infiniti Performance in private and group settings. 
Head coach for Long Island Titans Travel Organization. 
Assistant Varsity Baseball Coach at Ward Melville High School.

Emergency Medical Technician

August 2017 - August 2019

2500 Volunteer and Paid EMT experience hours for Brentwood Legion Ambulance and Ambulunz, respectively. 

Sports Performance Intern

Jan 2017 - June 2017

University at Buffalo Sports Performance full-semester internship led by Nate Harvey and Angelo Buono: disciples of the conjugate training methodology and its application to sports performance. 

Skills and Certifications

Basic Spanish Fluency "B2"

December 2022

S.I.E.L.E. (Servicio Internacional de Evaluación de la Lengua Español)

Certified Strength and Conditioning Specialist (CSCS)

October 2018

National Strength and Conditioning Association (NSCA)

CatcherMTRX Certified Instructor

October 2018

Functional Range Conditioning Mobility Specialist (FRCms)

September 2019

Functional Range Systems

EXOS Performance Specialist (XPS)

February 2022

EXOS Training Systems

Life Accomplishments

Proud Moments and Experiences

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700 lb Trap Bar Deadlift

April 2024 Watch Video

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Begin Work with Mental Performance Coach

December 2023

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75 Hard Challenge - Advanced

March 2023

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Basic Spanish Fluency "B2"

December 2022

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Biked 100 miles 

September 2022

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Squatted 265lb x 30

April 2021

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Anxiety Post

January 2020 View Post

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65 Hour Fast

March 2019

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Accepted to PA School 

March 2019

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A's in Summer Orgo 1&2

August 2017

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Earned an A in Gross Human Anatomy

July 2015

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105 mph off tee

(wood bat)

September 2014

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455 lb Free Squat and 555 lb Olympic Bar DL

March 2024 View Post

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Launched Phase 2 "Behind The Mask"

Nov 2023

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Read Book in Spanish

March 2023

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Squatted 275 lb x 30

December 2022

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Broke Organizational Force Plate CMJ Records

March 2022

CI @ 100ms : 301.9 Ns

CMP : 5139 W

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Launched "Behind the Mask" Leadership Development

November 2020

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Reached 10k IG Followers

October 2019

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90 Day Keto Experiment

March 2019

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45 Days without Cheat

June 2018

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6.87 60 yd @ 230lb Catcher

May 2016

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1.82 pop time

December 2014

 

 

 

 

5:53 Mile

March 2011

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Begin Learning the Piano

December 2023

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World Series Ring

May 2023

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Published First eBook

January 2023

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Launched KyleJBrennan.com

October 2022

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Moved to the Dominican Republic

January 2022 - November 2022

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Biked 55 Miles

April 2020

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Machine Performance

 

 

September 2019

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Create

"Catching Machine"

October 2018

Became EMT

January 2018

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475 lb Box Squat

November 2015 Watch Video

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600 lb Deadlift

November 2014 Watch Video

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ACADEMIC EXPERIENCE

MS, Physician Assistant, New York Institute of Technology

Non-Matriculated, Stony Brook University

B.S. Exercise Science, University at Buffalo

August 2012 - May 2017

Grade: 3.5 science and ES GPA, 3.39 Cum GPA

Activities and societies: NCAA Division I Baseball Catcher

2-Time Baseball Academic All-MAC team. 3-time Mid-American Conference Academic Honor Roll. 2017 Jonny Bench Award watch list. 

September 2019

Forgone studies to pursue entrepreneurship and a career in coaching.

June 2017 - June 2019

Additional Organic Chemistry 1 & 2, Microbiology and Medical Terminology Courses. 3.95 GPA. 

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Thank you! - Kyle

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